COMING SOON

FIRST

At what intensity do you train now?

Light- Walking from the couch to the fridge.

Moderate- Get in a workout here and there and try to stay busy.

Intense- Everyday I'm hustlin'.

Other- details below.

How do you nourish yourself?

With mostly whole foods and the occasional splurge.

I try to eat healthy but have a hard time finding what's right.

I follow a specific diet. Details below.

Other- details below.

What are your goals?

To become healthier and more fit overall.

To accomplish a physical goal (ex. perfoming a pullup, jump rope for 10 minutes, pistol squat, etc.)

To become shredded/ripped.

Other- details below.

What are your constraints?

Time- I'm a parent/CEO/student/shift worker/etc. and lack any spare time.

Money- I'm on a budget.

Space- Traveling anywhere is a near impossibility.

Physical- I have a one or more physical issues I have to manage, details below.

Other- details below.

Thanks for submitting!